How to Cook a Six Pound Beef Tenderloin

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Knowing how to cook beefiness tenderloin means you are always fix to print! Roasting beef tenderloin delivers a tender roast that is worthy of any special occasion!

This like shooting fish in a barrel beef tenderloin recipe is perfect for any occasion but especially for serving up to guests. Served aslope my homemade gorgonzola sauce and you'll take a prove stopping dinner ready with very petty effort.

The hardest function is deciding what to serve equally a side dish. I recommend Greek Roasted Potatoes and Sauteed Brussels Sprouts because both are wonderful sides for this beefiness tenderloin!

What Is Beefiness Tenderloin?

It'due south a cut of meat that oft comes in an ellipsoidal shape (which explains why we demand bakers twine to hold it together equally information technology cooks).

This lovely cutting of meat is always regarded as a bang-up cut of meat because it'southward so tender when cooked properly. This cut comes from the loin of the moo-cow and considering of that, it is a not-weighbearing muscle with fewer connective tissues than other muscles in the cow making information technology much more than tender in texture.

Ingredients

What You Volition Need To Cook The Beefiness Tenderloin

• Beef Tenderloin – I purchased a five lb tenderloin which was enough to feed a crowd.
• Olive Oil – Utilize good quality extra virgin olive oil.
• Table salt – I prefer to apply kosher common salt over table table salt.
• Pepper – Black pepper or a pepper blend will piece of work well.
• Butcher'southward Twine – This volition help to hold the meat together as it cooks because tenderloin is unremarkably oddly shaped cuts.

What You Will Demand For The Gorgonzola Sauce

• Half and One-half – Using one-half and half volition make the sauce the perfect consistency while giving it a rich flavour.
• Gorgonzola Cheese – This volition give u.s. a slap-up tasting sauce that pairs well with the richness of the meat.
• Salt & Pepper – Added to taste.

How To Cook Beefiness Tenderloin In Oven

Permit your beef to come up to room temperature. I let my beef sit out for an hour before cooking it. Having your beefiness come to room temperature will assist it cook more evenly.

You lot likewise want to make sure your oven is on a relatively loftier setting. I preheated my oven to 450 degrees.

If y'all purchased your tenderloin from a butcher, it should be trimmed and ready to become. The dazzler of this cutting of beefiness is it is so flavorful, it doesn't require a whole lot of seasoning.

I lightly seasoned my beef with olive oil, salt, and pepper and that is all. Y'all could become a little fancier and apply a peppercorn mix and perhaps some garlic.

Once the roast is removed from the oven, transfer it to a etching tray or cutting board, and then embrace it loosely with aluminum foil (this is called tenting) and let it rest for a while. Larger roasts need more fourth dimension to rest, oftentimes upwards to 15–20 minutes.

How Long to Melt Beefiness Tenderloin:

• The beefiness is set up when a thermometer inserted reads 145 degrees for medium-rare beefiness.
• Information technology'due south helpful to follow cooking guidelines when preparing a roast. When roasting larger cuts, an ovenproof meat thermometer that stays in the roast while cooking is preferable to an instant-read thermometer.
• This helps yous avert opening the oven unnecessarily and poking multiple holes in the roast and losing those delicious juices

How to Make Gorgonzola Sauce

• Prepare the sauce by bringing the half and half to a eddy in a saucepan over medium estrus.
• Reduce the oestrus and then stir in the cheese until the cheese has melted and the sauce has thickened.
• Flavour the sauce with table salt and pepper to gustatory modality.
• Serve with your sliced tenderloin.

Recipe Tips

How to Trim a Beefiness Tenderloin

When you buy a beef tenderloin they sometimes come up with picayune fatty pieces or silvery skin connective tissues. With a sharp paring pocketknife, run along the meat and trim off whatever clumps of fat or silverskin that you see. The silver skin is the nigh of import part to remove as it will shrink as the meat cooks making it chewy (which we practice not want).

How to Know When Beefiness Tenderloin is Done

The beef tenderloin temperature should reach 145 degrees F in the center with an ovensafe meat thermometer. This is one of those thermometers that sits in the meat equally information technology cooks in the oven and so you can printing it into the meat equally it goes into the oven and simply check as it cooks. In one case the inside is 145 degrees F the inside should be a practiced medium rare and perfect for a melt-in-your-mouth feel.

Substitutes

For the sauce

• Milk: If you don't have half and half on mitt you can simply switch to heavy cream or milk and still get good results.
• Cheese: If you do non take or do not similar gorgonzola cheese you can replace it with blue cheese equally that will likewise sense of taste peachy.
• Omitting or Replacing: I served this simple gorgonzola sauce on the side, but melted butter, au jus, or a balsamic reduction are all skillful options.

FAQs

Where Can I Buy Beef Tenderloin?

The best identify to purchase a beef tenderloin is straight from a butcher. He tin can tailor the cut to feed the number of people you are hosting and he can demark it up for yous equally well. You want to get a tenderloin that will yield almost 1/2 lb per person…of course, you want a larger cut if you would like to have leftovers (which is awesome, especially since one iii oz. serving of beef provides 50 percent of your recommended daily value of protein).

Where Does Beef Tenderloin Come From?

The Tenderloin is a long narrow muscle that sits high in the loin expanse. It doesn't tend to get a lot of exercise, which is why it is and then tender and desirable. Information technology tastes then rich and practically melts in your mouth.

Is Beef Tenderloin Filet Mignon?

Beef tenderloin is the name of the large cutting of beef before it is sliced into steak. Once it is cut into steaks, those steaks are and then labeled equally filet mignon. I've seen steaks labeled as "beef tenderloin" steaks in the market place, and they are the same as filet mignon steaks

More Great Beef Recipe For Y'all To Try:

• Crockpot Beef Tips With Noodles
• Beef Shish Kabobs
• Beef and Noodles
• Beef Tenderloin Steaks
• Steak au Poivre
• Prime Rib Recipe
• ten About Expensive Steak Cuts You lot Can Order

Prep Time x minutes

Cook Time twoscore minutes

Additional Time 1 hour

Total Time 1 hour 50 minutes

Ingredients

• i v lb beef tenderloin, trimmed
• 1 one/two tablespoons olive oil
• iv teaspoons of salt
• 2 teaspoons of pepper
• Gorgonzola Sauce:
• one 1/two cups half and half
• 3 oz crumbled gorgonzola cheese
• salt and pepper to taste

Instructions

1. Allow the beef tenderloin to stand up at room temperature for ane hour.
2. Preheat the oven to 450 degrees.
3. Rub olive oil over the beef tenderloin. Season with common salt and pepper.
4. Place beef on the blistering canvass, comprehend with foil and broil for 40-45 minutes or until the internal temperature reaches 145 degrees for medium rare.
5. Let the beef to represent 15 minutes before slicing.
6. To set the sauce, bring heavy foam to a boil in a saucepan over medium heat. Reduce heat, stir in the cheese and stir until sauce has thickened. Season with salt and pepper to sense of taste.

Diet Information

Yield

20

Serving Size

i
Amount Per Serving Calories 419 Total Fat 32g Saturated Fat 13g Trans Fat 0g Unsaturated Fat 15g Cholesterol 107mg Sodium 578mg Carbohydrates 1g Fiber 0g Carbohydrate 1g Protein 29g

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Source: https://www.lemonsforlulu.com/how-to-cook-beef-tenderloin/

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